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The Functional Nursing Blog
Published by the Institute for Functional Nursing (IFN) — advancing the role of nurses in functional medicine through education, leadership, and innovation.


Balancing the Vaginal Microbiome Using a Functional Medicine Approach
Yes, the VAGINAL microbiome! We talk so much about the GUT microbiome in functional medicine, but a microbiome is, by definition, the...

Brigitte Sager
4 min read


The Silent Culprit: Chronic Inflammation and its Impact on Longevity
In the pursuit of a long and vibrant life, we often focus on maintaining a balanced diet, regular exercise, and stress management....

Brigitte Sager
4 min read


Are There Any Supplements That I Think People Benefit From Taking Long Term?
You may already be familiar with my thoughts on the reputation of functional medicine. When you practice true functional medicine...

Brigitte Sager
6 min read


The Crucial Role of Copper and Zinc Balance in Maintaining Optimal Health
Supplementing with various nutrients is not entirely straightforward. There is a complex, biochemical dynamic that occurs in our body...

Brigitte Sager
6 min read


Respecting the Journey: Understanding Patient Readiness in Functional Medicine
When I first started learning functional medicine, I wanted to shout what I was discovering from the rooftops! Many of my nurse peers...

Brigitte Sager
4 min read


Six Benefits of Wearing a Continuous Glucose Monitor
In the realm of healthcare, technology continues to advance at an astounding pace. One groundbreaking innovation that I am really excited...

Brigitte Sager
5 min read


From Expertise to Empathy: Why Partnering With a Nurse Coach Versus a Health Coach Makes Sense
In today's dynamic healthcare landscape, the need for personalized support and guidance in achieving optimal wellness has never been...

Brigitte Sager
5 min read


The Power of Sweat: Why Embracing Deodorant over Antiperspirant Promotes Healthy Detoxification
As nurses and nurse practitioners, we play a pivotal role in promoting holistic health and empowering patients to make informed choices....

Brigitte Sager
3 min read


How Do Functional Medicine, Lifestyle Medicine, and Integrative Medicine Differ?
This is question I am asked often! They have more in common than differences, to be honest! I think its important to know the...

Brigitte Sager
4 min read


Can being in "fight or flight mode" too much be the root of your health concern?
I remember in nursing school learning about the sympathetic and parasympathetic nervous systems. If you're a nurse, you may recall we...

Brigitte Sager
4 min read


Are Your Beauty Products Making You Sick?!
Are your beauty products making you sick?! I share my thoughts and top recommendations.

Brigitte Sager
5 min read


Functional Medicine & Nurse Coaching: Redefining Holistic Nursing Practice
Originally published July 26, 2022 and updated November 8, 2025 by Dr. Brigitte Sager, DNP, IFMCP — Founder & CEO of the Institute for Functional Nursing (IFN). When I first wrote about the partnership between functional medicine and nurse coaching, I was exploring how these two disciplines could come together to create more meaningful patient care. At the time, I was teaching a short course in functional medicine for nursing, and I was helping nurses begin to integrate root

Brigitte Sager
4 min read
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