Jenna Hardcastle

Jenna is a registered nurse and board-certified nurse coach with over 11 years of clinical experience, including hospital medicine, acute care float pool nursing, and functional IV therapy. Her years in conventional healthcare sparked a deeper interest in understanding health beyond symptoms and disease and led her to explore the powerful relationship between the mind, body, nervous system, and how to navigate the human condition.

Jenna has pursued additional training in yoga, mindfulness, meditation, breathwork, and psychedelic preparation and integration to further understand existential health. She is passionate about mental health, whole-person care, and empowering individuals to become active participants in their health and healing. She is also the author of The Human Beneath the Hero: Finding Balance Between Self-Care and Other Care, which explores the humanity behind the roles of caregivers and service professionals.